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YOGA CLASSES: CASUAL PASS
Wednesday 6-7pm: Beginner's Yoga
Yoga Essentials to build the foundations of your Hatha yoga practice. Great for those newer to yoga looking to establish a yoga practice and develop technique. Classes focus on alignment and include Pranayama (breath work) and meditation, bringing your mind, body and breath into awareness in a supportive environment, outdoors amongst nature.
All levels & ages welcome.
Location:
Randwick Community Centre - 27 Munda St, Randwick. Classes are held in the sustainability park garden, just outside of "The Classroom".
COVID SAFE guidelines are in place & bookings are essential.
"If you can breathe, you can practice yoga" BKS Iyengar