News — gut friendly

2019 Dirty Dozen & Clean 15 Out Now!

2019 Dirty Dozen & Clean 15 Out Now!

People often ask me if I always buy everything organic. I’ll be the first to tell you I try my best to do mostly organic, it’s just about impossible to only eat 100% organic 100% of the time ! I like to refer to the Dirty dozen list as my guide ...

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Do you like Chia Colada?

Do you like Chia Colada?

Whilst this ain't a recipe for your fav cocktail, guarantee this recipe for Chia Seed Pudding will become one of your all time favourite go-to's.

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