5 Ways Reiki energises YOUR Mind, Body & Spirit !

5 Ways Reiki energises YOUR Mind, Body & Spirit !

Dr. Mehmet Oz declares Reiki as His #1 Alternative Medicine Secret.

Why I hear you ask?

Well, let's get Reiki Master, Rose De Dan to help answer that question ... "Reiki is a non-invasive form of energy medicine that balances the body, mentally, emotionally, physically and spiritually, enabling the body to do what it does best -- heal itself." Well, THAT's why!

Always been intrigued by the power of Reiki energy? Read on to learn how Reiki energy can nourish YOUR mind, body & spirit...

1.  Balance

One of the greatest healing health benefits of Reiki is stress reduction and relaxation. Reiki produces a "relaxation response" that allows our bodies the opportunity to relax and come into balance.

The practice of Reiki is balancing to your whole system, it works through your entire body and can help to support our immune, nervous and digestive systems. Our bodies have the ability to heal ourselves by ourselves and Reiki serves to support the body’s natural ability to do just that - function at its very best!

Read more about Reiki and its impact on the Parasympathetic nervous system here.

2. Purpose

Do you ever find yourself asking "What is my life purpose? What have I been sent here to do on this earth?" We are not only physical beings but influenced energetically by our thoughts and feelings. Reiki works on all levels of the body, mind and spirit to enhance our ability to connect with the greater existence around us.

We are more than our job, age, status ... opening ourselves to explore our authentic self - what brings us joy, the lessons we are here to learn helps us to connect with our oneness and wholeness - our life's purpose.

3. Happiness

Happiness - The NO.1 response to the Forbes article "The Top 8 Things People Desperately Desire But Can't Seem To Attain".

Why is it that we believe happiness is this "elusive thing" that is completely unattainable?

We too often seek happiness in things that are external to us - we attach our happiness to our jobs, salary, financial standing, house, partner... the list goes on and on ... Whilst we contiue to continue to play this game of hide and seek, happiness evades us.

Happiness doesn't magically just happen.

Happiness is a choice and is essential to health and well-being. Your are happiest when you are yourself and Reiki helps us to do just that - connect with your inner most being. Reiki brightens our spirit - Our spirit is made of light, love, joy, truth, beauty, grace and gratitude. When we are happy, we make good choices that help you stay that way. And happiness enables you to operate at your highest capacity, to be and bring your best self and greatest creativity, to each moment of every day.

4. Connection

Reiki can also strengthen and heal personal relationships. Because Reiki enhances your capability to love, it can open you up to the people around you, help your relationships grow AND connect you with yourself and loved ones on a deeper level.

Afterall, in the words of Reiki founder Dr Mikao Usui "Reiki is love ..."

5. Presence

When we engage in energy healing, our awareness opens to recognise the power of intention to create shifts in our lives.

Our minds becomer clearer and when think clearer, we "see" clearer. From a calm mind we can then tap into our inner knowing ... Reiki can help us identify what repeatedly is coming up for us that may have us "stuck" in certain feelings, beliefs or patterns of behaviour. From this place we can then choose to work with the energy to release feelings that no longer support our highest good: anger, frustration, worry, past hurts.

We feel a sense of grounding-  to live in the moment, here and now - one minute, one hour, one day at a time.

If the idea of feeling healthier, having more energy and feeling relief from stress and worry is for you, experience the transformational benefits of Reiki to replenish, restore and rebalance your whole being on your wellness journey. Find out more.


Vanessa x

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